Ashtanga Led Class
with Elena 
Ashtanga Led Class
with Elena
with Elena
April 15 (Tuesday)
at 6:00 pm
Class length
75 minutes
Location
602 Stirling Hwy, Mosman Park
In the Ashtanga Led class, the teacher calls out the postures and the vinyasas (counted movements linking the postures with the breath) of the Ashtanga Primary Series.
The group moves and breathes together in sync, and the teacher may adjust the positions along the way. These are focused, and energetic classes.
Reservations
Sorry - that class has already taken place!