International Yoga Day & Winter Solstice Special
with Rami

Come and join the Namami community celebrate the beginning of longer days, shorter nights and be a part of the worldwide yogic celebrations!

We will be honouring this special day with a special practice of 108 Sun Salutations followed by chanting Om 108 times together.

Please note that pauses in mountain, down dog or childs' poses can be taken throughout the Sun Salutation practice. Remember, it is simply a practice. A way to honour the light which will be seen more brightly in the world around us, and a way to connect to our inner light in order for us to shine more brightly from within.